Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)

Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)

**Eddie has a touch of flu, so we will be holding this game instead today. My apologies to the online people - as this is an in-person event, please enjoy reviewing the soundfiles instead - they are up to date! - Miffi

A game with a difference, sharing our study and experiences on the path to enlightenment. Connect with fellow students, enjoy insights and laughter! (IN-PERSON)

The Four Immeasurable Attitudes are so called because we practice them to generate equanimity, loving kindness, compassion, and joy towards immeasurable sentient beings, including ourselves. Their benefits are extensive for ourselves and for our community. (A 5-week course, IN-PERSON & ONLINE)

Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)

**Eddie has a touch of flu, so we will be holding this game instead today. My apologies to the online people - as this is an in-person event, please enjoy reviewing the soundfiles instead - they are up to date! - Miffi

A game with a difference, sharing our study and experiences on the path to enlightenment. Connect with fellow students, enjoy insights and laughter! (IN-PERSON)

Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)

Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)

We will chant the Heart Sutra to begin, and then do short meditation on cleansing body, speech and mind, and finish with the Diamond Cutter Sutra. Join us on one of the most special Buddha Days in the year, known as Descent From Tushita. Reciting these profound words plants the seeds of wisdom, that are nurtured by the magnifying power of this holy Buddha day. (ONLINE & IN-PERSON)

Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)

Come along to an informal meeting for Buddhists and non-Buddhists alike. Participants are welcome to talk about any aspect of death that they choose, or just to sit and listen if they prefer. Start the conversation in a safe and friendly environment where questioning is encouraged, and where the usual taboo of this most important of topics need not hamper our explorations. All are welcome. (Join Ven. Trin-la for the get-together this month, IN-PERSON)

Treat yourself to this nurturing afternoon of gentle yoga, blissful relaxations, restorative yoga, meditation & deep rest and healing through Yoga Nidra. Come away from the afternoon relaxed and restored, and with the tools and techniques to help you along your Journey. All levels and age groups are welcome. this is a 2.5 hr retreat $55, cash only please, no EFTPOS. (IN-PERSON)