Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and yoga mat if you have one. Please stay home if feeling even slightly unwell. (IN-PERSON)

Geshe Langri Tangpa’s short and profound teaching in just eight verses, guides us in taking the essence of this fortunate human life and not wasting one moment! (First in a 4-week in-depth course, ONLINE)

Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and yoga mat if you have one. Please stay home if feeling even slightly unwell. (IN-PERSON)

Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (Sixth in an 8-week in-depth course, ONLINE & IN-PERSON)

On this most special of Buddhist days, we will combine our collective efforts and good-heartedness to create mountains of merit and generate realisations. (IN-PERSON & ONLINE)

Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and yoga mat if you have one. Please stay home if feeling even slightly unwell. (IN-PERSON)

Get informed about what it means to take refuge in the Three Jewels - the Buddha, his teachings, and the spiritual community. Discover the difference between a worldly refuge and one that can lead us out of cyclic existence. Find out about the lay vows, refuge commitments and essential practices. (Sixth in an 8-week in-depth course, ONLINE & IN-PERSON)

Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)

Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)