Week of Events
Gentle Yoga
Gentle Yoga
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe, and stay home if feeling even slightly unwell. (IN-PERSON)
Yoga (Yin/Yang)
Yoga (Yin/Yang)
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe, and please stay home if feeling even slightly unwell. (IN-PERSON)
DISCOVERING BUDDHISM: How to Develop Bodhicitta
DISCOVERING BUDDHISM: How to Develop Bodhicitta
Discover clear meditation instructions to enable you to develop your innate qualities of loving kindness and compassion. Learn the skills of applying these techniques to generate the mind of bodhicitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha’s teachings. (Fifth in an 8-week in-depth course, ONLINE & IN-PERSON)
Practices for our Time: Four Skillful Means
Practices for our Time: Four Skillful Means
This present time of upheaval and uncertainty provides an opportunity to develop our inner resources and resilience. Learn to relax, practice mindfulness foster your own happiness, and help others without burning out. (Final in a 5-week course, IN-PERSON)
Yoga (Hatha Flow)
Yoga (Hatha Flow)
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell. (IN-PERSON)
DISCOVERING BUDDHISM: Death and Rebirth
DISCOVERING BUDDHISM: Death and Rebirth
What happens at death-time? How can we best prepare ourselves for the onward journey? And how can we insure we achieve a positive rebirth? (Fourth in an 8-week in-depth course, ONLINE & IN-PERSON)
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Medicine Buddha Puja
Medicine Buddha Puja
Connect with the universal healing energy of the Buddha, avert sickness and disease, help those who passed away, and bless your medicines. (Monthly ceremony, ONLINE )
Lamrim Chenmo – Six Perfections
Lamrim Chenmo – Six Perfections
The six perfections are the holy actions of the bodhisattvas, but they’re also skills we can develop right now, in our messy, ordinary lives! This unit focusses in detail on the process to develop calm abiding. (Fortnightly in-depth course ONLINE)
Meditation: Calm, Cleanse and Inspire
Meditation: Calm, Cleanse and Inspire
Spend a relaxed morning enjoying a guided meditation led by the LTC monks and nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Buddhist Art Afternoon
Buddhist Art Afternoon
Enjoy an afternoon of hands-on Buddhist art, painting statues, colouring in, drawing using traditional Tibetan methods, sharing tips, and enjoying the company of fellow travellers on the path. (IN-PERSON, please RSVP to help us plan!)