Archives: Events

With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe, and stay home if feeling even slightly unwell. (IN-PERSON)

Far from being morbid, contemplating the fragility of our lives provides a solid basis for turning away from distractions and focusing our time and effort into what really matters - transforming the mind and awakening to our potential in ways that transcend just this one life. (Third in a 4-week in-depth course, ONLINE)

With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe, and please stay home if feeling even slightly unwell. (IN-PERSON)

Discover clear meditation instructions to enable you to develop your innate qualities of loving kindness and compassion. Learn the skills of applying these techniques to generate the mind of bodhicitta, the wish to attain enlightenment for the benefit of others, known to be the heart of Buddha’s teachings. (Third in an 8-week in-depth course, ONLINE & IN-PERSON)

This present time of upheaval and uncertainty provides an opportunity to develop our inner resources and resilience. Learn to relax, practice mindfulness foster your own happiness, and help others without burning out. (Third in a 5-week course, IN-PERSON)

With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell. (IN-PERSON)

Open-ended discussions on the Buddhist approach to the mind and emotions. Learn how to pay attention to, identify and then unpack the thoughts that inform our emotions in day-to-day life and learn how to reconfigure them, rather than focusing on the event or person that triggered them. This is the key to success in Buddhist practice. (Final in an 8-week balancing emotions series, ONLINE)

What happens at death-time? How can we best prepare ourselves for the onward journey? And how can we insure we achieve a positive rebirth? (Second in an 8-week in-depth course, ONLINE & IN-PERSON)

Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)

In light of the escalating covid and flu cases, we are postponing the Tweens Tara Puja, and hope to find a new date some time in October... Stay tuned!

Spend a relaxed morning enjoying a guided meditation led by the LTC monks and nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)

Let Jill Shaw-Feather lead you through a special 3-hour yoga workshop to revive and replenish! Gentle yoga flow, meditation and restorative yoga and guided relaxation. All levels and age groups are welcome. (IN-PERSON)