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METHOD:PUBLISH
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X-WR-CALNAME:The Problem with Words: Guilt\, Regret\, and the Mind
X-WR-CALDESC:Langri Tangpa Centre
X-WR-TIMEZONE:Australia/Brisbane
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TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260501T210000
TZNAME:AEST
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TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260501T210000
TZNAME:AEST
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BEGIN:VEVENT
SUMMARY:The Problem with Words: Guilt\, Regret\, and the Mind
DESCRIPTION:(HYBRID) We all do things we wish we hadn't. We often relive
  the moment\, judge ourselves harshly and talk about feeling regret and 
 guilt as if they're the same thing.\n\n\n\nBut they're not.\n\n\n\nGuilt
  can trap us in spirals of negativity\, while regret can help us recogni
 se what we would do differently. It’s actually an important part of Bu
 ddhist practice.\n\n\n\nThis day-long workshop combines guided meditatio
 n with discussion\, exploring how mindfulness\, compassion and insight c
 an help us work with what has happened rather than simply relive it. It 
 will include both Buddhist perspectives on topics such as karma and tool
 s from psychology.\n\n\n\nThe aim isn't to let ourselves off the hook. I
 t's to learn from regret without turning it into self-condemnation\, and
  to respond more skilfully to ourselves\, to other people\, and to the c
 onsequences of what we do.\n\n\n\nGuilt &amp\; Regret is the first in Th
 e Power of Words\, a series exploring the mind through Buddhist and psyc
 hological perspectives. Upcoming sessions will explore Empathy &amp\; Co
 mpassion\, and Consciousness &amp\; Cognition.\n\n\n\nThe series draws o
 n Corey’s background in Tibetan-English interpretation\, Sanskrit and 
 PhD into mindfulness and mental health. This will bring Buddhist thought
  and contemporary psychology together to explore not just what the mind 
 does\, but how we can learn to work with it.\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 \n\n\n\n\n\nEvent Details\n\n\n\n\n\n\n\n\n\n\nAll the classes in this s
 eries\nSugar Calendar Event List Block\n\n\n\n\n\n\n\n\n\n\n\nJoin Event
  on Zoom\n\n\n\nThis is a hybrid event\, held both in-person in the gomp
 a and online on Zoom. Zoom meeting starts 10 minutes before event start 
 time.\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Beginn
 er-friendly Classes...\n\n\n\n\n\nSugar Calendar Event List Block
URL;VALUE=URI:https://langritangpa.org.au/events/the-problem-with-words-
 guilt-regret-and-the-mind/
UID:urn:uuid:7b8f19c4-1cf1-4525-820f-23f78a326127
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20261017T171602Z
DTSTART;TZID=Australia/Brisbane:20261031T090000
DTEND;TZID=Australia/Brisbane:20261031T150000
LOCATION:Both in-person & online on Zoom
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