(IN-PERSON) Step away from the busyness of everyday life and discover the relief of a quieter mind. In these monthly get-togethers we will practice the simple yet profound meditation practices introduced by Ven. Gendun during his visit to LTC. Discover how to settle the constant stream of thoughts and distractions, and become aware of the…
(IN-PERSON) Curious about mindfulness and meditation? Join us for a relaxed, monthly drop-in session where we explore Buddhist meditation and practical ways to bring control into everday life. A chance to step out of the usual pace, and learn to carry a sense of steadiness into the moments that normally pull you off balance. Whether…
(IN-PERSON) Step away from the busyness of everyday life and discover the relief of a quieter mind. In these monthly get-togethers we will practice the simple yet profound meditation practices introduced by Ven. Gendun during his visit to LTC. Discover how to settle the constant stream of thoughts and distractions, and become aware of the…
“To understand any form of yoga, one must experience it.” – Bernie Clarke, creator of yinyoga.com This workshop gives you the experience of yin, as well as an understanding of the practice principles, methods and where you can go for more. It is for beginners as well as seasoned practitioners. We will begin with a…
(IN-PERSON) Curious about mindfulness and meditation? Join us for a relaxed, monthly drop-in session where we explore Buddhist meditation and practical ways to bring control into everday life. A chance to step out of the usual pace, and learn to carry a sense of steadiness into the moments that normally pull you off balance. Whether…
(IN-PERSON) Step away from the busyness of everyday life and discover the relief of a quieter mind. In these monthly get-togethers we will practice the simple yet profound meditation practices introduced by Ven. Gendun during his visit to LTC. Discover how to settle the constant stream of thoughts and distractions, and become aware of the…
