Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. (First in an 8-week in-depth course, ONLINE & IN-PERSON)
Make the very most of your karmic connection with your pets, to bring them to the Dharma, and thus bring them all peace and happiness. In this seminar we will discover how to skillfully help our pets during their time with us. We will also discuss how to keep our mind calm and focused during illness or at their passing, and all the myriad of Dharma activities we can do for them to bring them to enlightenment. (Over two evenings, ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (8-week in-depth course, ONLINE & IN-PERSON)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Among followers of Tibetan Buddhism, Guru Rinpoche (Padmasambhava) is revered as an omnipresent deity or the second Buddha, and his teachings are considered sublime. Prayers to Guru Rinpoche are considered to be increasingly potent during these times of war and anxiety, and he is often invoked for protection and the overcoming of obstacles. Join us on Protector Day for Guru Rinpoche Prayers as well as our usual praises to Mahakala, Palden Lhamo, and Hayagriva. (ONLINE & IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
This term we begin the sixth perfection, the Perfection of Wisdom. Why is this the most important of the Six Perfections? Because all of us share the wish to be happy and to overcome duḥkha. We recognise how the situation in saṃsāra is utterly unsatisfactory, but ceasing samsara entails eradicating its causes, and these are rooted in the ignorance grasping persons and phenomena as inherently existent. By meditating with the wisdom directly perceiving emptiness, the afflictions and their seeds can be gradually cleansed from one's mindstream until full awakening is on the horizon! (Fortnightly in-depth course ONLINE)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. (First in an 8-week in-depth course, ONLINE & IN-PERSON)
Make the very most of your karmic connection with your pets, to bring them to the Dharma, and thus bring them all peace and happiness. In this seminar we will discover how to skillfully help our pets during their time with us. We will also discuss how to keep our mind calm and focused during illness or at their passing, and all the myriad of Dharma activities we can do for them to bring them to enlightenment. (Over two evenings, ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (8-week in-depth course, ONLINE & IN-PERSON)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Following on from the teachings with our precious guru Geshe Tenzin Zopa, this regular monthly practice will help maintain the momentum of the teachings, and our enthusiasm for practice over the long-term. With especially prepared resource materials and the support of the group we will be able to fulfill our first Ngöndro commitment, and be ready for the second Ngöndro with Geshe-la in 2025. (Monthly practice session, ONLINE & IN-PERSON)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Clear teachings on the essential aspects of Buddhist practice - where to start, what to focus on, and a clear progression from here to enlightenment. Discover how to put the vast and complex teachings of the Buddha together into our daily life. With an approach based in practice, we will be able to develop realisations in the heart as well as the mind. (Monthly event, IN-PERSON & ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
What qualities must a spiritual teacher have? How do we find a guru? Discover how to be devoted without going astray, and how to flourish on your spiritual path. (First in an 8-week in-depth course, ONLINE & IN-PERSON)
Among followers of Tibetan Buddhism, Guru Rinpoche (Padmasambhava) is revered as an omnipresent deity or the second Buddha, and his teachings are considered sublime. Prayers to Guru Rinpoche are considered to be increasingly potent during these times of war and anxiety, and he is often invoked for protection and the overcoming of obstacles. Join us on Protector Day for Guru Rinpoche Prayers as well as our usual praises to Mahakala, Palden Lhamo, and Hayagriva. (ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (8-week in-depth course, ONLINE & IN-PERSON)
Using Buddhist psychology, discover how to bring forth your innate good qualities, and overcome the anxiety, distraction and depression of modern life. (6-week balancing emotions course ONLINE)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Connect with the universal healing energy of the Buddha, avert sickness and disease, help those who passed away, and bless your medicines. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
This term we begin the sixth perfection, the Perfection of Wisdom. Why is this the most important of the Six Perfections? Because all of us share the wish to be happy and to overcome duḥkha. We recognise how the situation in saṃsāra is utterly unsatisfactory, but ceasing samsara entails eradicating its causes, and these are rooted in the ignorance grasping persons and phenomena as inherently existent. By meditating with the wisdom directly perceiving emptiness, the afflictions and their seeds can be gradually cleansed from one's mindstream until full awakening is on the horizon! (Fortnightly in-depth course ONLINE)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Connect with the universal healing energy of the Buddha, avert sickness and disease, help those who passed away, and bless your medicines. (Monthly ceremony IN-PERSON & ONLINE)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Join us for a special morning of meditation on the seven wisdoms, and special screenshare to help with our visualisation! The seven wisdoms helps cut through the darkness of confusion to increase clarity and wisdom. These wisdoms promote memory, understanding, and reasoning, and are crucial not only for Buddhist study, but to cut the root of suffering itself. (ONLINE & IN-PERSON)
Discover how to transform an often stressful and hyper-materialistic time of year into a cause of genuine happiness and enlightenment for all! (ONLINE & IN-PERSON)
Suitable for people of all levels of fitness. The yoga style is similar to Hatha Yoga. Variations of asanas will be offered to suit beginners through to more experienced practitioners. Arrive 10 minutes early, cost is $20 per class (cash only please). BYO water bottle and yoga mat if you have one. (IN-PERSON)
Without this wisdom, liberation and enlightenment are impossible. Discover the most subtle view of reality; achieve a calm and peaceful mind. (8-week in-depth course, ONLINE & IN-PERSON)
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (IN-PERSON)
Spend a relaxed morning enjoying a guided meditation led by the LTC nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
This year, Lama Tsong Khapa Day falls on December 25th, so we are celebrating with a special Christmas Eve event as our final event of the year! Join us for an evening of light offerings and wisdom meditations. The seven wisdoms help cut through the darkness of confusion to increase clarity and wisdom. They promote memory, understanding, and reasoning, and are crucial not only for Buddhist study, but to cut the root of suffering itself. (ONLINE & IN-PERSON)
We are closed for the end-of-year break. Our last event of the year is Christmas Eve Puja, and we re-open on Saturday 1 February, 2025
Nurture the powerful potential for spiritual growth with a ceremony rich in symbolism. Reliance on our spiritual teacher is the foundation of all spiritual progress, and this ceremony helps us create mountains of merit and purify broken samaya. (Practice at your preferred time with a pre-recorded puja)
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (PRACTICE ALONG at your preferred time with a pre-recorded puja)
Make your life highly meaningful, and so easily, and with only small hardships, collect a great deal of merit. Precepts days are powerful. By taking the Eight Mahayana Precepts for a day, every meritorious act you do on this day is greatly multiplied. It also guards you from creating any new negative karma - which also would be multiplied! (PRACTICE ALONG at your preferred time with a pre-recorded puja)
