Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Gentle Yoga
Gentle Yoga
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or recently visited a COVID hotspot. (IN-PERSON)
The Mind is the Creator of Our Experiences
The Mind is the Creator of Our Experiences
Uncover the role that the mind plays in our experience of happiness and discontent, and harness the vast potential we have to shape our reality. (Final in a 4-week in-depth course, ONLINE)
Protector Prayers
Protector Prayers
Prayers to protect from obstacles on a spiritual path. The protectors are wrathful emanations of the Buddha, that terrify our distorted attitudes and free us from the bondage of ego. (ONLINE)
Yoga (Yin/Yang)
Yoga (Yin/Yang)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
2 events,
Starting Today – DISCOVERING BUDDHISM: Establishing a Daily Practice
Starting Today – DISCOVERING BUDDHISM: Establishing a Daily Practice
Assemble the tools you need to develop a successful daily practice. Become familiar with all the elements necessary to generate realisations in the mind, and the practice to bless our speech for daily life. Also, receive some tips for making every action of the day meaningful, no matter how menial it seems! (First in an 8-week in-depth course, ONLINE & IN-PERSON)
STARTING TODAY: Easy Habits for Happiness
STARTING TODAY: Easy Habits for Happiness
With the insight of Buddhist psychology, and drawing on discoveries from western neuroscience, we can practice simple yet effective methods to overcome destructive habit patterns, resulting in happier relationships and a natural confidence. (First in a 6-week balancing emotions course, ONLINE)
1 event,
Yoga (Hatha Flow)
Yoga (Hatha Flow)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
1 event,
STARTING TODAY: Mindfulness Meditation
STARTING TODAY: Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (First in a 4-week series, IN-PERSON)
1 event,
Vajrasattva Express
Vajrasattva Express
Short and sweet to end the week! Tibetan Buddhist meditation to purify negativities and mistakes, transform guilt and regret, and reveal the innate and blissful purity of the mind. (Monthly ONLINE event)
1 event,
STARTING TONIGHT: Demystifying Buddhist Ritual
STARTING TONIGHT: Demystifying Buddhist Ritual
An illustrated and interactive beginner's workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! (First in an 8-week beginner's course, ONLINE) Yes, it is late, because it is hosted by the FPMT centre in Zurich!
3 events,
STARTING TODAY: Lamrim Chenmo – Six Perfections
STARTING TODAY: Lamrim Chenmo – Six Perfections
The six perfections are the holy actions of the bodhisattvas, but they’re also skills we can develop right now, in our messy, ordinary lives! This unit focusses in detail on the process to develop calm abiding. (Fortnightly in-depth course ONLINE)
Meditation: Calm, Cleanse and Inspire
Meditation: Calm, Cleanse and Inspire
Spend a relaxed morning enjoying a guided meditation led by the LTC monks and nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Geshe Zopa: Thought Transformation for Troubled Times
Geshe Zopa: Thought Transformation for Troubled Times
Direct and in-depth teachings on Lojong (transforming problems) to help integrate the dharma and build an inner resilience during these uncertain times and the global pandemic. (YOUTUBE LIVE)
3 events,
Gentle Yoga
Gentle Yoga
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or recently visited a COVID hotspot. (IN-PERSON)
STARTING TODAY: Cultivating Awareness in Daily Life
STARTING TODAY: Cultivating Awareness in Daily Life
Discover the importance of developing a sense of open awareness both on and off the cushion. Tapping into this inner stillness can serve as a source of strength in turbulent times. (First in a 4-week in-depth course, ONLINE)
Yoga (Yin/Yang)
Yoga (Yin/Yang)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
2 events,
DISCOVERING BUDDHISM: Establishing a Daily Practice
DISCOVERING BUDDHISM: Establishing a Daily Practice
Assemble the tools you need to develop a successful daily practice. Become familiar with all the elements necessary to generate realisations in the mind, and the practice to bless our speech for daily life. Also, receive some tips for making every action of the day meaningful, no matter how menial it seems! (Second in an 8-week in-depth course, ONLINE & IN-PERSON)
Easy Habits for Happiness
Easy Habits for Happiness
With the insight of Buddhist psychology, and drawing on discoveries from western neuroscience, we can practice simple yet effective methods to overcome destructive habit patterns, resulting in happier relationships and a natural confidence. (Second in a 6-week balancing emotions course, ONLINE)
3 events,
Yoga (Hatha Flow)
Yoga (Hatha Flow)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
STARTING TODAY: Healing Anxiety and Depression
STARTING TODAY: Healing Anxiety and Depression
Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (First in a 6-week balancing emotions series, ONLINE)
Cittamani Tara Puja
Cittamani Tara Puja
Arya Tara is the Buddha of quick help. She guards from all fears and anxieties, removes obstacles, and energises and inspires our practice. (Monthly ceremony ONLINE)
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (Second in a 4-week series, IN-PERSON)
1 event,
Guru Puja in English
Guru Puja in English
Buddhist ceremony to make mountains of merit and purify broken samaya. Done in English so we can learn the great meaning and become familiar with the visualisation. (Monthly ceremony, ONLINE)
2 events,
Buddhist Art Afternoon
Buddhist Art Afternoon
Enjoy an afternoon of hands-on Buddhist art, painting statues, colouring in, drawing using traditional Tibetan methods, sharing tips, and enjoying the company of fellow travellers on the path. (IN-PERSON, registration essential as we have capacity limits!)
Demystifying Buddhist Ritual
Demystifying Buddhist Ritual
An illustrated and interactive beginner's workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! (Second in an 8-week beginner's course, ONLINE) Yes, it is late, because it is hosted by the FPMT centre in Zurich!
2 events,
Meditation: Calm, Cleanse and Inspire
Meditation: Calm, Cleanse and Inspire
Spend a relaxed morning enjoying a guided meditation led by the LTC monks and nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Geshe Zopa: Thought Transformation for Troubled Times
Geshe Zopa: Thought Transformation for Troubled Times
Direct and in-depth teachings on Lojong (transforming problems) to help integrate the dharma and build an inner resilience during these uncertain times and the global pandemic. (YOUTUBE LIVE)
3 events,
Gentle Yoga
Gentle Yoga
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or recently visited a COVID hotspot. (IN-PERSON)
Cultivating Awareness in Daily Life
Cultivating Awareness in Daily Life
Discover the importance of developing a sense of open awareness both on and off the cushion. Tapping into this inner stillness can serve as a source of strength in turbulent times. (Second in a 4-week in-depth course, ONLINE)
Yoga (Yin/Yang)
Yoga (Yin/Yang)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
2 events,
DISCOVERING BUDDHISM: Establishing a Daily Practice
DISCOVERING BUDDHISM: Establishing a Daily Practice
Assemble the tools you need to develop a successful daily practice. Become familiar with all the elements necessary to generate realisations in the mind, and the practice to bless our speech for daily life. Also, receive some tips for making every action of the day meaningful, no matter how menial it seems! (Third in an 8-week in-depth course, ONLINE & IN-PERSON)
Easy Habits for Happiness
Easy Habits for Happiness
With the insight of Buddhist psychology, and drawing on discoveries from western neuroscience, we can practice simple yet effective methods to overcome destructive habit patterns, resulting in happier relationships and a natural confidence. (Third in a 6-week balancing emotions course, ONLINE)
3 events,
Yoga (Hatha Flow)
Yoga (Hatha Flow)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
Healing Anxiety and Depression
Healing Anxiety and Depression
Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (Second in a 6-week balancing emotions series, ONLINE)
Medicine Buddha Puja
Medicine Buddha Puja
Connect with the universal healing energy of the Buddha, avert sickness and disease, help those who passed away, and bless your medicines. (Monthly ceremony, ONLINE )
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (Third in a 4-week series, IN-PERSON)
0 events,
2 events,
Geshe Tsultrim: Mind Training Like the Rays of the Sun
Geshe Tsultrim: Mind Training Like the Rays of the Sun
A teaching for modern times! Mind training helps us develop the altruistic attitude, and transform adversity into advantage. These instructions help open our heart, develop wisdom, and overcome difficulty. Geshe Tsultrim is warm and humble, and his kindness is palpable. (Monthly event, IN-PERSON)
Demystifying Buddhist Ritual
Demystifying Buddhist Ritual
An illustrated and interactive beginner's workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! (Third in an 8-week beginner's course, ONLINE) Yes, it is late, because it is hosted by the FPMT centre in Zurich!
3 events,
Lamrim Chenmo – Six Perfections
Lamrim Chenmo – Six Perfections
The six perfections are the holy actions of the bodhisattvas, but they’re also skills we can develop right now, in our messy, ordinary lives! This unit focusses in detail on the process to develop calm abiding. (Fortnightly in-depth course ONLINE)
Meditation: Calm, Cleanse and Inspire
Meditation: Calm, Cleanse and Inspire
Spend a relaxed morning enjoying a guided meditation led by the LTC monks and nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Geshe Zopa: Thought Transformation for Troubled Times
Geshe Zopa: Thought Transformation for Troubled Times
Direct and in-depth teachings on Lojong (transforming problems) to help integrate the dharma and build an inner resilience during these uncertain times and the global pandemic. (YOUTUBE LIVE)
3 events,
Gentle Yoga
Gentle Yoga
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or recently visited a COVID hotspot. (IN-PERSON)
Cultivating Awareness in Daily Life
Cultivating Awareness in Daily Life
Discover the importance of developing a sense of open awareness both on and off the cushion. Tapping into this inner stillness can serve as a source of strength in turbulent times. (Third in a 4-week in-depth course, ONLINE)
Yoga (Yin/Yang)
Yoga (Yin/Yang)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
2 events,
DISCOVERING BUDDHISM: Establishing a Daily Practice
DISCOVERING BUDDHISM: Establishing a Daily Practice
Assemble the tools you need to develop a successful daily practice. Become familiar with all the elements necessary to generate realisations in the mind, and the practice to bless our speech for daily life. Also, receive some tips for making every action of the day meaningful, no matter how menial it seems! (Fourth in an 8-week in-depth course, ONLINE & IN-PERSON)
Easy Habits for Happiness
Easy Habits for Happiness
With the insight of Buddhist psychology, and drawing on discoveries from western neuroscience, we can practice simple yet effective methods to overcome destructive habit patterns, resulting in happier relationships and a natural confidence. (Fourth in a 6-week balancing emotions course, ONLINE)
3 events,
Yoga (Hatha Flow)
Yoga (Hatha Flow)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
Healing Anxiety and Depression
Healing Anxiety and Depression
Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (Third in a 6-week balancing emotions series, ONLINE)
Starting Today – DISCOVERING BUDDHISM: Presenting the Path
Starting Today – DISCOVERING BUDDHISM: Presenting the Path
Discover the unique system for putting Buddhist philosophy into practice, contained in the Lam Rim, or “graduated path to enlightenment”. Gain a clear idea of its three main components: renunciation, bodhicitta, and an undistorted view of reality. (First in an 8-week in-depth course, ONLINE)
1 event,
Mindfulness Meditation
Mindfulness Meditation
Cultivate a peaceful, calm mind, with guided mindfulness meditations for both established students and complete beginners. Discover how to set a comfortable posture, practice mindful breathing, and enjoy simple calming meditations. (Final in a 4-week series, IN-PERSON)
0 events,
2 events,
Guru Puja in English
Guru Puja in English
Buddhist ceremony to make mountains of merit and purify broken samaya. Done in English so we can learn the great meaning and become familiar with the visualisation. (ONLINE)
Demystifying Buddhist Ritual
Demystifying Buddhist Ritual
An illustrated and interactive beginner's workshop on everything you ever wanted to know about Tibetan Buddhist ritual but were afraid to ask! (Fourth in an 8-week beginner's course, ONLINE) Yes, it is late, because it is hosted by the FPMT centre in Zurich!
3 events,
Meditation: Calm, Cleanse and Inspire
Meditation: Calm, Cleanse and Inspire
Spend a relaxed morning enjoying a guided meditation led by the LTC monks and nuns! Mindfulness breathing, short Q&A, followed by a cleansing meditation on the Buddha. Stay on afterwards for delicious chai tea in reception! (IN-PERSON)
Prayers for the Bardo
Prayers for the Bardo
Prayers and meditation to support those journeying through the bardo, and those who are mourning them. When our loved ones pass away we may feel that we are no longer of help, but quite the contrary, it is through the strength of our karmic connection, our heart relationship, that we can most benefit others in their forward journey. (Monthly get-together, IN-PERSON)
Geshe Zopa: Thought Transformation for Troubled Times
Geshe Zopa: Thought Transformation for Troubled Times
Direct and in-depth teachings on Lojong (transforming problems) to help integrate the dharma and build an inner resilience during these uncertain times and the global pandemic. (YOUTUBE LIVE)
3 events,
Gentle Yoga
Gentle Yoga
With Jill Shaw-Feather. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or recently visited a COVID hotspot. (IN-PERSON)
Cultivating Awareness in Daily Life
Cultivating Awareness in Daily Life
Discover the importance of developing a sense of open awareness both on and off the cushion. Tapping into this inner stillness can serve as a source of strength in turbulent times. (Final in a 4-week in-depth course, ONLINE)
Yoga (Yin/Yang)
Yoga (Yin/Yang)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
2 events,
DISCOVERING BUDDHISM: Establishing a Daily Practice
DISCOVERING BUDDHISM: Establishing a Daily Practice
Assemble the tools you need to develop a successful daily practice. Become familiar with all the elements necessary to generate realisations in the mind, and the practice to bless our speech for daily life. Also, receive some tips for making every action of the day meaningful, no matter how menial it seems! (Fifth in an 8-week in-depth course, ONLINE & IN-PERSON)
Easy Habits for Happiness
Easy Habits for Happiness
With the insight of Buddhist psychology, and drawing on discoveries from western neuroscience, we can practice simple yet effective methods to overcome destructive habit patterns, resulting in happier relationships and a natural confidence. (Fifth in a 6-week balancing emotions course, ONLINE)
3 events,
Yoga (Hatha Flow)
Yoga (Hatha Flow)
With Miriam Van Doorn. Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and mat, to help us keep COVID-safe. Please stay home if feeling even slightly unwell, with allergies, or from a COVID hotspot. (IN-PERSON)
Healing Anxiety and Depression
Healing Anxiety and Depression
Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (Fourth in a 6-week balancing emotions series, ONLINE)
DISCOVERING BUDDHISM: Presenting the Path
DISCOVERING BUDDHISM: Presenting the Path
Discover the unique system for putting Buddhist philosophy into practice, contained in the Lam Rim, or “graduated path to enlightenment”. Gain a clear idea of its three main components: renunciation, bodhicitta, and an undistorted view of reality. (Second in an 8-week in-depth course, ONLINE)