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X-WR-CALNAME:Mindfulness Meditation
X-WR-CALDESC:Langri Tangpa Centre
X-WR-TIMEZONE:Australia/Brisbane
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260219T063000
TZNAME:AEST
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BEGIN:VTIMEZONE
TZID:Australia/Brisbane
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TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260219T063000
TZNAME:AEST
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BEGIN:VEVENT
SUMMARY:Mindfulness Meditation
DESCRIPTION:(IN-PERSON) Cultivate a peaceful\, calm mind\, with guided m
 indfulness meditations for both established students and complete beginn
 ers. Discover how to set a comfortable posture\, practice mindful breath
 ing\, and enjoy simple calming meditations.\n\n\n\nIn the peaceful ambia
 nce of our meditation hall\, be guided in several short\, relaxing mindf
 ulness meditations where you will be led through a range of meditation t
 echniques to help you develop a rewarding mindfulness practice.\n\n\n\nE
 ach class includes a relaxing body scan\, dissolving of tension\, breath
  meditations and mindful awareness. There will also be time for question
 s and discussion.\n\n\n\nThe second meditation will be on topics like sp
 acious mind\, body of light\, mind like the ocean\, mind like the sky â€
 “ all simple yet effective methods to help deal with stress\, overcome d
 isturbing emotions\, and calm the mind.\n\n\n\nThis is an ideal class fo
 r beginners to mindfulness practice\, as well as a welcome top-up for es
 tablished practitioners. There is no need to be a Buddhist to come along
  and enjoy the meditation!\n\n\n\n“You can see in daily life\, when yo
 u are doing business\, when life is so busy\, when you are talking to pe
 ople\, whatever you are doing\, part of your mind is in meditation on mi
 ndfulness. That is incredible. It gives peace and happiness in your hear
 t\, in your life.”Lama Zopa Rinpoche\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEv
 ent Details\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Guided Medit
 ations...\n\n\n\n\n\nSugar Calendar Event List Block
URL;VALUE=URI:https://langritangpa.org.au/events/mindfulness-meditation-
 29/
UID:urn:uuid:7b8f19c4-1cf1-4525-820f-23f78a326127
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260811T041847Z
DTSTART;TZID=Australia/Brisbane:20260820T183000
DTEND;TZID=Australia/Brisbane:20260820T193000
LOCATION:535 Old Cleveland Rd\, Camp Hill QLD
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