BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.13.0//EN
X-WR-CALNAME:Mindfulness Essentials: Timeless techniques\, modern contex
 t\, shared stillness
X-WR-CALDESC:Langri Tangpa Centre
X-WR-TIMEZONE:Australia/Brisbane
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260523T223000
TZNAME:AEST
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260523T223000
TZNAME:AEST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Mindfulness Essentials: Timeless techniques\, modern context\, s
 hared stillness
DESCRIPTION:(IN-PERSON) Curious about mindfulness and meditation? Join u
 s for a relaxed\, monthly drop-in session where we explore Buddhist medi
 tation and practical ways to bring control into everday life. A chance t
 o step out of the usual pace\, and learn to carry a sense of steadiness 
 into the moments that normally pull you off balance.\n\n\n\nWhether youâ
 €™re brand new or returning to practice\, this is a friendly space to un
 wind\, ask questions\, and reconnect—with yourself and others.\n\n\n\n
 Each session includes:\n\n\n\n\nGuuided meditation practices rooted in B
 uddhist tradition\n\n\n\nReflections informed by modern psychological sc
 ience\n\n\n\nSpace to ask questions and explore what actually works for 
 you\n\n\n\n\nWhether you’re new to meditation or returning after tryin
 g on your own\, you’ll find a supportive environment that meets you wh
 ere you are. No pressure. No preaching. Just a calm\, thoughtful hour to
 gether.\n\n\n\nCome a little early and stay a little later for chai\, bi
 scuits\, and warm conversation.\n\n\n\nSessions are by donation\, open t
 o all\, and guided by Corey—someone who bridges the world of meditatio
 n halls and research labs with heart and humour. Come as you are… and 
 leave a little more grounded.\n\n\n\n“Meditation is action. It’s qui
 te simple\, too. You can see that a few short minutes of morning meditat
 ion\, maybe half an hour\, can bring quiet\, peace and awareness to the 
 rest of your day.”Lama Thubten Yeshe\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nEv
 ent Details\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming Guided Medit
 ations...\n\n\n\n\n\nSugar Calendar Event List Block
URL;VALUE=URI:https://langritangpa.org.au/events/mindfulness-essentials-
 timeless-techniques-modern-context-shared-stillness-6/
UID:urn:uuid:7b8f19c4-1cf1-4525-820f-23f78a326127
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20261017T171855Z
DTSTART;TZID=Australia/Brisbane:20261122T103000
DTEND;TZID=Australia/Brisbane:20261122T120000
LOCATION:535 Old Cleveland Rd\, Camp Hill QLD
END:VEVENT
END:VCALENDAR