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METHOD:PUBLISH
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CALSCALE:GREGORIAN
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X-WR-CALNAME:Mindfulness Essentials: Timeless techniques\, modern contex
 t\, shared stillness
X-WR-CALDESC:Langri Tangpa Centre
X-WR-TIMEZONE:Australia/Brisbane
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20251220T223000
TZNAME:AEST
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20251220T223000
TZNAME:AEST
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BEGIN:VEVENT
SUMMARY:Mindfulness Essentials: Timeless techniques\, modern context\, s
 hared stillness
DESCRIPTION:(IN-PERSON) Curious about mindfulness and meditation? Join u
 s for a relaxed\, monthly drop-in session where we explore Buddhist medi
 tation\, mindfulness practices\, and share a few insights from modern sc
 ience. Enjoy a peaceful morning guided meditation in a supportive atmosp
 here. Most importantlyâ€”take time to be still and learn how to bring th
 e stillness into the constant motion of daily life.\n\n\n\nWhether youâ€
 ™re brand new or returning to practice\, this is a friendly space to unw
 ind\, ask questions\, and reconnectâ€”with yourself and others.\n\n\n\n\
 nLearn simple meditation techniques rooted in Buddhist tradition\n\n\n\n
 Discover what science is saying about mindfulness\n\n\n\nNo pressure\, n
 o preachingâ€”just a calm hour together\n\n\n\n\nCome a little early\, a
 nd stay a little later for chai\, biscuits and warm conversation. Maybe 
 buy a book or join the amazing library!\n\n\n\nSessions are by donation\
 , open to all\, and guided by Coreyâ€”someone who bridges the world of m
 editation halls and research labs with heart and humour. Come as you are
 â€¦ and leave a little more grounded.\n\n\n\nâ€śâ€śMeditation is action.
  Itâ€™s quite simple\, too. You can see that a few short minutes of morn
 ing meditation\, maybe half an hour\, can bring quiet\, peace and awaren
 ess to the rest of your day.â€ťLama Thubten Yeshe\n\n\n\n\n\n\n\n\n\n\n\
 n\n\n\n\nEvent Details\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming G
 uided Meditations...\n\n\n\n\n\nSugar Calendar Event List Block
URL;VALUE=URI:https://langritangpa.org.au/events/mindfulness-essentials-
 timeless-techniques-modern-context-shared-stillness-4-2/
UID:urn:uuid:7b8f19c4-1cf1-4525-820f-23f78a326127
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260908T031216Z
DTSTART;TZID=Australia/Brisbane:20260621T103000
DTEND;TZID=Australia/Brisbane:20260621T120000
LOCATION:535 Old Cleveland Rd\, Camp Hill QLD
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END:VCALENDAR