Buddhism made simple.
Introduction to key Buddhist practices and concepts. Useful whether you are religious or not, with an emphasis on applying ancient wisdom to modern life.
- Foundation Course (8 weeks)
- Buddhism in a Nutshell (1 day)
- How Buddhism Helps (3 weeks)
- Buddhist Path of Peace and Purpose (8 weeks)
- Eight Steps to Turn Your Life Around (1 day)
- Everyday Dharma for Daily Life (4 weeks)
Most of the courses are a regular weekly class of 8 weeks, held either during the day or the evening. There are a couple that are 3-week short courses. We also run 1-day intensives on similar topics. It takes at least a year before we repeat the material!