BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML WPForms//NONSGML Sugar Calendar Feeds v3.12.1//EN
X-WR-CALNAME:Becoming Your Best Self
X-WR-CALDESC:Langri Tangpa Centre
X-WR-TIMEZONE:Australia/Brisbane
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260210T063000
TZNAME:AEST
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Australia/Brisbane
BEGIN:STANDARD
TZOFFSETFROM:+1000
TZOFFSETTO:+1000
DTSTART:20260210T063000
TZNAME:AEST
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:Becoming Your Best Self
DESCRIPTION:(IN-PERSON) Discover what holds us back in achieving our inn
 ate human potential\, and how to develop self-esteem that is authentic\,
  lasting\, and stable. By using practical techniques to overcome destruc
 tive habits\, you will become grounded in your own positive qualities. O
 ur relationships with others will naturally become harmonious\, and our 
 projects and passions more constructive.Drawing on Buddhist psychology\,
  we examine how to bring forth our innate qualities\, and how to overcom
 e the distraction and anxiety that hamper our daily life and oppresses o
 ur relationships. As we learn to overcome destructive habits\, we will n
 aturally be released from our stress and anxiety.\n\n\n\n\nHappiness &am
 p\; Goal SettingWhat is happiness? Three types: hedonic\, eudemonic\, op
 timal flourishing. Goal setting for long-term happiness\, reflecting you
 r own values.\n\n\n\nWithstanding DistractionWhat distracts us from our 
 goals? Eight worldly concerns and how to overcome them. How to find your
  own authentic path.\n\n\n\nDeveloping Your CharacterBased on an innate 
 sense of ethical conduct and fairness\, develop concentration and focus\
 , and see through the stress and spin with wisdom.\n\n\n\nFinding Wisdom
  in Depression &amp\; WorryBuddhist psychology has radical yet highly ef
 fective strategies to overcome depression\, anxiety\, angst – even bor
 edom!\n\n\n\nMastering the Habit CycleUnderstanding the habit cycle\, an
 d using mindfulness to stop feeding the monster\, and instead develop po
 sitive habits for flourishing.\n\n\n\nIntegrating a Daily PracticeWhethe
 r you are religious or not – we all want to make our life worthwhile\,
  meaningful and satisfying. With a few key ingredients we can achieve th
 is\, no matter how limited our ‘spare time’.\n\n\n\n\n“This qualit
 y of mind\, known as Buddha-nature\, gives us the potential to free ours
 elves completely from all suffering and the causes of suffering and to a
 chieve any happiness we wish\, including the peerless happiness of enlig
 htenment. Since the mind has all this potential\, we do not need to feel
  depressed or hopeless. It is not as if we have to experience problems f
 orever. We have incredible freedom to develop our mind in any way that w
 e wish. It is simply a question of finding the right way to use the pote
 ntial of our mind.”Lama ZOPA RINPOCHE\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nE
 vent Details\n\n\n\n\n\n\n\n\n\n\nMore classes in this series\nSugar Cal
 endar Event List Block\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nUpcoming B
 eginner-friendly Classes...\n\n\n\n\n\nSugar Calendar Event List Block
URL;VALUE=URI:https://langritangpa.org.au/events/becoming-your-best-self
 -4/
UID:urn:uuid:7b8f19c4-1cf1-4525-820f-23f78a326127
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260909T162928Z
DTSTART;TZID=Australia/Brisbane:20260811T183000
DTEND;TZID=Australia/Brisbane:20260811T200000
LOCATION:535 Old Cleveland Rd\, Camp Hill QLD
END:VEVENT
END:VCALENDAR