Balancing Emotions

Other Program Areas

Buddhist psychology for balancing emotions.

Overcome stress, anxiety and depression and learn how to cultivate positive habits and inner happiness. Using Buddhist psychology and the latest findings and techniques from neuroscience to calm the mind and heal the heart.

 

emotional-balanceCOURSES IN THIS SERIES
  • Healing Anxiety and Depression (6 weeks)
  • Habits for a Happy Life (6 weeks)
  • Ancient Wisdom for the Modern World
  • Four Attitudes for Happiness (4 weeks)
  • Happiness 101 (8 weeks)

Most of the courses are a regular weekly class of 4-6 weeks, held either during the day or the evening. We also run 1-day intensives on similar topics.

Sample a Soundfile

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Carolyn Mason - April 20, 2017

Four Meditations for Happiness 1

From Series: Four Meditations for Happiness | More Files from Carolyn Mason | Download Audio

Four Meditations NOTES 1     Four Meditations NOTES 0

More Files Associated With "thought transformation"...

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Next Events Coming Up

Even if the course has already started, you are most welcome to come along and join the class.

Dec 12 / Langri Tangpa Centre

Becoming Your Best Self (short course)

535 Old Cleveland Road, Camp Hill, QLD, 4152

    • REGISTER
Jan 30 / Langri Tangpa Centre

Healing Anxiety & Depression

535 Old Cleveland Road, Camp Hill, QLD, 4152

    • REGISTER
Feb 04 / Langri Tangpa Centre

Habits for Happiness

535 Old Cleveland Road, Camp Hill, QLD, 4152

    • REGISTER
Feb 06 / Langri Tangpa Centre

Healing Anxiety & Depression

535 Old Cleveland Road, Camp Hill, QLD, 4152

    • REGISTER
Feb 11 / Langri Tangpa Centre

Habits for Happiness

535 Old Cleveland Road, Camp Hill, QLD, 4152

    • REGISTER

What People Say

  • Lucky me, I have printed and downloaded everything. It seems that each time I listen to the talks I understand more and more. And it does work! I listen into the new class too. The membership and the soundfiles are a lifeline!

    Sabine Bauer, 2011

  • I came along to the Four Attitudes for Happiness workshop and am so glad I did. Thank you so much for the beautiful space, and thanks to Carolyn for all the material and teachings. I got a lot out of the day and hope my new 'daily habits' will stay will me!

    Karen Hogg, 2015

  • I attended your Cultivating Happiness course on the weekend and would like to share with you my appreciation on the amazing results I have had in such a short time. I have had a deep and meaningful conversation with my Mother In-law after many months of conflict, I found something we had in common and WOW!! In one conversation our friendship is on the mend. Thoughts now go to my other relationships and improving those...

    Tom, 2013

  • I wanted to give feedback on my enjoyment of the course Happiness 101, which I enjoyed immensely. I have really felt 'mind' shifts that I have not had before. During this course so many things started to make sense and it has really helped me to get through some difficult times.

    Mark Little, 2014