
Becoming Your Best Self (short course)
535 Old Cleveland Road, Camp Hill, QLD, 4152
Most of the courses are a regular weekly class of 4-6 weeks, held either during the day or the evening. We also run 1-day intensives on similar topics.
Discover how to break negative habit patterns and cultivating lasting habits for happiness. Using both Buddhist psychology and western neuroscientific techniques, discover strategies to effectively break bad habit patterns, purify past behaviour, and encourage positive habits that bring peace and happiness.
Habits for a Happy Life SUMMARY 3 Habits for a Happy Life WORKSHEET 3 Habits for a Happy Life HANDOUT 3
Discover how to break negative habit patterns and cultivating lasting habits for happiness. Using both Buddhist psychology and western neuroscientific techniques, discover strategies to effectively break bad habit patterns, purify past behaviour, and encourage positive habits that bring peace and happiness.
Habits for a Happy Life SUMMARY 3 Habits for a Happy Life WORKSHEET 3 Habits for a Happy Life HANDOUT 3
Even if the course has already started, you are most welcome to come along and join the class.
535 Old Cleveland Road, Camp Hill, QLD, 4152
535 Old Cleveland Road, Camp Hill, QLD, 4152
535 Old Cleveland Road, Camp Hill, QLD, 4152
535 Old Cleveland Road, Camp Hill, QLD, 4152