Event Series Healing Anxiety and Depression

Healing Anxiety and Depression

Online Event Australian Eastern Standard Time, (AEST)
Virtual Events Virtual Events

Depression and anxiety are the pain system of the mind. If we learn how to listen to their hidden wisdom, we will develop a realistic appreciation of our innate human qualities, and will naturally become happier. Using Buddhist psychology we can cut through the root of sadness and fear to reveal the innate goodness and peace at the heart of our being. (First in a 6-week balancing emotions series, ONLINE)

Event Series Modern Mindfulness Meditation

Modernising Mindfulness and Meditation

Hybrid Event Australian Eastern Standard Time (AEST), 535 Old Cleveland Road, Camp Hill, QLD 4152
Virtual Events Hybrid Events

What if a Buddha filled in a mindfulness questionnaire? This is one of the questions we’ll answer in a new 4-part series to give you a unique “over the shoulder” view of the current state of play in modern mindfulness research. You’ll get a first-hand look at the pitfalls, problems, and potential in bringing these ancient tools to the modern world. Learn how you can best interpret the media reports on mindfulness, and how the intersection of Buddhism and science can be of the most benefit to Buddhists and non-Buddhists alike.(4-week series with Corey Jackson, IN-PERSON & ONLINE)