Arrive 10 minutes early, cost is $15 per class (cash only please). BYO water bottle and yoga mat if you have one. Please stay home if feeling even slightly unwell. (IN-PERSON)
Get informed about what it means to take refuge in the Three Jewels - the Buddha, his teachings, and the spiritual community. Discover the difference between a worldly refuge and one that can lead us out of cyclic existence. Find out about the lay vows, refuge commitments and essential practices. (Seventh in an 8-week in-depth course, ONLINE & IN-PERSON)
