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Events for February 23, 2020

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10:30 am

Drop-in Meditation, Discussion & Chai

February 23 @ 10:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 10:30 am on Sunday, repeating until June 28, 2020

Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided visualisation and chanting purification with the Buddha. Delicious chai tea together in reception afterwards.

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2:00 pm

Mindful Families – Unlock Your Brain

February 23 @ 2:00 pm - 4:00 pm

Join us for an afternoon as we mindfully pause and investigate the brain. What is the brain’s job? What happens when our brain goes into fight-flight mode? And how do we calm down when things get hard? This is our topic of investigation and we’ll see how we can apply various mindful tools to help our brain when the going gets tough!

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2:30 pm

Working Bee

February 23 @ 2:30 pm - 4:30 pm

Are you interested in accumulating mountains of merit by offering service to Langri Tangpa Centre? We invite you to come along to our open working bee afternoon. We will sort through our Dharma materials, get to know each other’s skills and interests, and get started with a great year of volunteering!

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