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7:00 pm

GLEN SVENSSON: How to Cultivate Mental Balance & Well-Being

January 29 @ 7:00 pm - 9:00 pm
Langri Tangpa Buddhist Centre 535 Old Cleveland Road
Camp Hill, QLD 4152 Australia
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Discover how to cultivate inner well-being through focusing on four types of mental balance: motivational, attentional, cognitive and emotional). With his clear and structured teaching style, Glen emphasises the integration ​of philosophical ​view, meditation and daily life conduct. Includes a short break in the middle followed by a guided meditation and time for questions.

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