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10:30 am

Becoming Your Best Self (short course)

December 5, 2019 @ 10:30 am - 12:00 pm
|Recurring Events (See all)

One event on December 12, 2019 at 10:30 am

A 2-week short course, drawing on Buddhist psychology. We examine the nature of happiness and what brings lasting peace. We also discover how to best structure our day so we make the most of our time. In this way we naturally become more peaceful, confident and focused.

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6:30 pm

Sitting with the Buddha

December 5, 2019 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Thursday, repeating until December 19, 2019

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity of the mind to train in positive habits and attitudes.

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