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Events for November 27, 2019

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9:30 am

Morning Yoga

November 27 @ 9:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 18, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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6:30 pm

Evening Yoga

November 27 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating until December 18, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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7:00 pm

Samsara & Nirvana (Discovering Buddhism)

November 27 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00 pm on Wednesday, repeating until December 11, 2019

What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever.

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