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10:30 am
Sutra Recitation on Descent From Tushita
Today we celebrate 'Buddha's Descent from Tushita' by chanting the Heart Sutra and with a group recitation of the Diamond Cutter Sutra, dedicated to the health and long life of Lama Zopa Rinpoche. Merit created on this day is greatly multiplied, so it's a perfect opportunity to re-focus our Dharma practice and altruistic intention. No need to book, just come along!
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Foundation Course
Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and compassion. Includes hands-on practice in sitting comfortably, setting up an altar and a developing a daily practice. We also address hands-on practice in sitting comfortably, setting up an altar and a developing a daily practice.
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