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Events for November 4, 2019

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9:30 am

Morning Yoga

November 4 @ 9:30 am - 11:00 am
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An event every week that begins at 9:30 am on Monday, repeating until December 16, 2019

With Jill Shaw-Feather. Yoga for all levels and age groups, including seniors and beginners. Includes relaxation and personal instruction. Mindful movement practice to help you unwind from workday stress, let go of tension and feel revitalised. A gentle blend of postures, breathing and Meditation in the hatha yoga style allows you to work to your own capacity.

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6:30 pm

Tara Puja

November 4 @ 6:30 pm - 8:30 pm
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One event on September 6, 2019 at 7:00 pm

One event on November 4, 2019 at 6:30 pm

One event on December 4, 2019 at 7:00 pm

tara puja

Arya Tara is a manifestation of compassionate activity. She is known as the mother of all the buddhas, as she represents perfect, ultimate wisdom. This ceremony is particularly helpful in removing obstacles, help in emergencies, resolving conflicts and energising stagnation.

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Evening Yoga

November 4 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Monday, repeating until December 16, 2019

With Amanda Lynn. Yoga for all levels and age groups, this class focuses on helping you find the safest and most effective way to practice. This balanced flowing class develops strength and flexibility allowing you to work to your own capacity, as deeply as you feel comfortable, while at the same time having the opportunity to explore more challenging options.

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