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Events for October 31, 2019

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10:30 am

Ancient Wisdom for Modern Life

October 31 @ 10:30 am - 12:15 pm
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An event every week that begins at 10:30 am on Thursday, repeating until November 28, 2019

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques to cultivate happiness and mental health that are achievable for everyone.

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6:30 pm

Sitting with the Buddha

October 31 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Thursday, repeating until December 19, 2019

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity of the mind to train in positive habits and attitudes.

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