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Events for October 23, 2019

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9:30 am

Morning Yoga

October 23 @ 9:30 am - 11:00 am
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An event every week that begins at 9:30 am on Wednesday, repeating until December 18, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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6:30 pm

Evening Yoga

October 23 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating until December 18, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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Guru Puja (in English)

October 23 @ 6:30 pm - 8:00 pm
|Recurring Events (See all)

One event on September 8, 2019 at 6:30 pm

One event on September 24, 2019 at 6:30 pm

One event on October 8, 2019 at 6:30 pm

One event on October 23, 2019 at 6:30 pm

One event on November 7, 2019 at 6:30 pm

One event on November 21, 2019 at 6:30 pm

An offering ceremony to make the mountains of merit needed to sustain a strong relationship with the guru. This is a shorter version of the puja, done in English, so people new to the practice can learn the meaning and become familiar with the visualisations. The puja contains the whole path to enlightenment, strengthens the relationship to the inner Guru, and creates a powerful potential of spiritual growth.

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7:00 pm

Samsara & Nirvana (Discovering Buddhism)

October 23 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00 pm on Wednesday, repeating until December 11, 2019

What is samsara and why are we stuck in it? What is nirvana and how can we achieve it? Develop the wish to be free from suffering and empower yourself with practical tools to deal with and eliminate disturbing emotions forever.

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