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Events for September 15, 2019

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10:30 am

Drop-in Meditation & Chai

September 15, 2019 @ 10:30 am - 12:00 pm
|Recurring Events (See all)

An event every week that begins at 10:30 am on Sunday, repeating until December 22, 2019

We have a new format this year! Spend a relaxed morning enjoying two guided meditations to relax and revive! The first is a short mindfulness and breathing meditation, including settling the posture. After a short break enjoy the main meditation of guided visualisation and chanting purification with the Buddha. Join us for chai tea together in reception afterwards.

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2:00 pm

Mindful Families – Authentically You!

September 15, 2019 @ 2:00 pm - 4:30 pm

This month we will be exploring how to bring out what is true and unique in each of us and offer that to the world. Often there is pressure to be like “someone else” or “the cool kid in the class” but we need to appreciate our uniqueness and individuality and bring that to our families and community. The afternoon will culminate in painting the tsa-tsa statues of Lama Tsong Khapa. BYO comfortable smock or old clothes, snacks and water bottle.

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