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Events for August 31, 2019

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1:00 pm

Relax and Take Control: Balancing a Busy World

August 31, 2019 @ 1:00 pm - 4:30 pm

Our lives have become busier than ever before. Stress and anxiety are on the increase, but we can learn to take control of our own well-being. With the right tools and understanding, we can improve our creativity, relationships and resilience. It’s a balancing act that is surprisingly simple and delivers a reliable return on our investment for years to come. Discover a unique blend of modern science and ancient contemplative approaches to resilience and flourishing.

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