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Events for August 13, 2019

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10:30 am

Wisdom of Emptiness (Discovering Buddhism)

August 13 @ 10:30 am - 12:00 pm
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An event every week that begins at 10:30 am on Tuesday, repeating until September 24, 2019

The wisdom of emptiness is crucial for the attainment of liberation and enlightenment. Take this opportunity to enhance your ability to bring about this realisation. Learn how to develop calm abiding and different methods to use in meditation on emptiness. Practice accumulation of merit and purification of obstacles - indispensable for generating realizations within the mind.

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6:30 pm

Becoming Your Best Self

August 13 @ 6:30 pm - 8:15 pm
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An event every week that begins at 6:30 pm on Tuesday, repeating until September 3, 2019

Drawing on Buddhist psychology, we examine how to bring forth our innate good qualities, and how to overcome the distraction, anxiety and depression that hampers our life and happiness. With these methods to overcome our destructive emotions and habits, we will naturally become more peaceful, and our relationships with others will naturally become happier and more constructive.

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