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Events for August 1, 2019

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10:30 am

Easy Habits for Happiness

August 1, 2019 @ 10:30 am - 12:15 pm
|Recurring Events (See all)

An event every week that begins at 10:30 am on Thursday, repeating until August 15, 2019

Discover how to break negative habit patterns and cultivating lasting habits for happiness. Using both Buddhist psychology and western neuroscientific techniques, discover strategies to effectively break bad habit patterns, purify past behaviour, and encourage positive habits that bring peace and happiness, raise our self-esteem and result in a natural confidence.

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