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Events for July 31, 2019

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9:30 am

Morning Yoga

July 31 @ 9:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until December 18, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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6:30 pm

Evening Yoga

July 31 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating until December 18, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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7:00 pm

Establishing a Daily Practice (Discovering Buddhism)

July 31 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00 pm on Wednesday, repeating until September 18, 2019

Assemble the tools you need to develop a successful daily practice. Become familiar with all the elements necessary to generate realisations in the mind, and the practice to bless our speech for daily life. Also, receive some tips for making every action of the day meaningful, no matter how menial it seems!

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