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1:00 pm

Healing Anxiety & Depression WORKSHOP 2

July 20 @ 1:00 pm - 4:30 pm

Address issues of identity and self-worth, and how pride alienates us from others, stifles our potential, and imprisons us in loneliness. Learn to cultivate the four positive prides, based on a realistic and genuine sense of self-esteem, confidence and worth. Using Buddhist psychology we can cut through the very root of unhappiness and fear, to reveal the innate goodness and peace at the heart of our being. This experiential afternoon includes the month's topic, short meditations, and informal discussion.

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