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Events for June 26, 2019

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9:30 am

Morning Yoga

June 26 @ 9:30 am - 11:00 am
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An event every week that begins at 9:30 am on Wednesday, repeating until June 26, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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6:30 pm

Evening Yoga

June 26 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30 pm on Wednesday, repeating until June 26, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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7:00 pm

All About Karma (Discovering Buddhism)

June 26 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00 pm on Wednesday, repeating until June 26, 2019

Understanding karma - the law of causality - as it works internally in our own mind. As we discover how karma functions, we will be able to take control of our own life and make sure we put in place all the causes for happiness, not suffering. We will also explore practices to purify negative karma.

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