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1:00 pm

Healing Anxiety & Depression WORKSHOP 1

June 8 @ 1:00 pm - 4:30 pm

Discover how the afflictive emotions arise and how to trace anxiety and depression back to their causes. How common afflictions like confusion, unexamined doubts, and distorted views cause unhappiness and harm, and how we can overcome them by understanding the nature of our mind as clean and clear. This experiential afternoon includes the month's topic, short meditations, and informal discussion.

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