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Events for May 30, 2019

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10:30 am

Foundation Course

May 30 @ 10:30 am - 12:30 pm
|Recurring Events (See all)

An event every week that begins at 10:30 am on Thursday, repeating until June 27, 2019

Key Buddhist topics to help us live with an open heart and a clear mind. Discover how to set up a meditation practice, what refuge means, our potential for buddhahood, death and reincarnation, karma and compassion. Includes hands-on practice in sitting comfortably, setting up an altar and a developing a daily practice. We also address hands-on practice in sitting comfortably, setting up an altar and a developing a daily practice.

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6:30 pm

Om Ah Hum Cleansing Meditation

May 30 @ 6:30 pm - 8:00 pm
|Recurring Events (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until May 30, 2019

Guided meditations to cleanse one’s body, speech and mind. Posture and breathing meditation to start, followed by an informal discussion. The main meditation includes visualisation and chanting that harmonises and purifies our inner experience of body, speech and mind, and can direct our entire day in a positive manner.

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