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Events for March 6, 2019

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9:30 am

Morning Yoga

March 6 @ 9:30 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 9:30am on Wednesday, repeating until June 26, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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6:30 pm

Evening Yoga

March 6 @ 6:30 pm - 8:00 pm
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An event every week that begins at 6:30pm on Wednesday, repeating until June 26, 2019

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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7:00 pm

Refuge in the Three Jewels (Discovering Buddhism)

March 6 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00pm on Wednesday, repeating until April 17, 2019

Get informed about what it means to take refuge in the Three Jewels - the Buddha, his teachings, and the spiritual community. Discover the difference between a worldly refuge and one that can lead us out of cyclic existence. Find out about the lay vows, refuge commitments and essential practices.

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