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Event Series Event Series: Yoga Classes

Yoga Retreat – An Afternoon of Mindful Movement and Meditation

Sunday 24 March @ 3:00 pm 5:30 pm

Let Jill Shaw-Feather lead you through a special 3-hour yoga workshop to revive and replenish! Gentle yoga flow, meditation and restorative yoga and guided relaxation. All levels and age-groups are welcome.

Includes personal instruction and mindful movement practice to help you unwind from workday stress, let go of tension and feel revitalised. Leading you in a gentle flowing style that allows you to work to your own capacity, as deeply as you feel comfortable.

The room is climate controlled and well ventilated, and all equipment is supplied. We have a comprehensive covid-safe plan in place. Entry is at the street-end doors of the hall.

Led by qualified yoga instructor:

Jill Shaw-Feather

Certified and Accredited Yoga Teacher

Jill has been teaching the last 15 years, sharing yoga with local community, group and private classes, schools and wellness centres. She specialises in mindful movement, breath and intention practice, as well as how to surrender into the healing of yoga Nidra.

Inquiries and Bookings:
All welcome! Please contact Jill directly via on earthrunner@optusnet.com.au, or let Langri Tangpa Centre know on info@langritangpa.org.au

Details:
– Afternoon workshop is 2.5 hours and includes a relaxation
– The room is comfortably climate controlled and also has HEPA air filters
– Cost is $55 (cash only please, no EFTPOS)
– Wear loose and comfortable clothing
– BYO yoga mat (if you have one), but all bolsters and blocks are supplied
– BYO water bottle
– Arrive at 15 minutes early to register and get settled

535 Old Cleveland Road
Camp Hill, QLD 4152 Australia
+ Google Map
+61 7 3398 3310
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