Held on a Friday evening once a month.
Guided meditations to purify negative actions, speech and emotions. Vajrasattva meditation and chanting practice helps us to connect with the innate purity of our mind. Combined with the Four Opponent Powers, we can begin to overcome destructive habit patterns and purify negative imprints left on our mind by past actions.
This monthly practice includes a guided visualisation of Vajrasattva, the four opponent powers, and chanting the 100-syllable mantra so that our entire experience changes from one of limitation and faults, to the blissful resonance of enlightened purity.
The Vajrasattva meditations use the natural creativity of our mind to bring forth positive qualities and transform negativities into wisdom. Each element of the visualisation and practice corresponds to a specific enlightened quality – one that we can develop ourselves.