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February 2020

Langri Tangpa Centre, 535 Old Cleveland Road, Camp Hill, QLD, 4152

OM AH HUM Cleansing Meditation

Guided meditations to cleanse and energise body, speech and mind. The evening involves two guided meditations and an informal question and answer. There is simple mindfulness breathing to start, followed by guided visualisation and chanting that harmonises our inner experience with our day-to-day life.

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