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Modernising Mindfulness and Meditation

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Thursday 13 June @ 6:30 pm 8:00 pm

Mind Your Head Signage

What if a Buddha filled in a mindfulness questionnaire?

This is one of the questions we’ll answer in a new 4-part series to give you a unique “over the shoulder” view of the current state of play in modern mindfulness research. You’ll get a first-hand look at the pitfalls, problems, and potential in bringing these ancient tools to the modern world. Learn how you can best interpret the media reports on mindfulness, and how the intersection of Buddhism and science can be of the most benefit to Buddhists and non-Buddhists alike.
Explore the important meeting and departure points of Buddhist and contemporary mindfulness through the unique perspective of a Buddhist at the coal-face of modern mindfulness research.

You’ll learn:
– The actual difference between Buddhist and secular mindfulness, and why it matters to all of us.
– Simple mindfulness techniques and how to use them for emotional balance.
– How to navigate a path through the mindfulness industry and find the approach that works best for you.
– Ways to avoid light-weight approaches and get the most benefit from your efforts.
– How many grains of salt to take with media reports of mindfulness research.
– Exciting developments in contemplative science happening right now!

This is for you if you are:
– Interested in meditation but don’t want to be Buddhist
– A Buddhist who wants more tangible effects from your practice
– Interested in research and/or spiritual traditions
– Hopeful of a better future for our planet

Comfortable in a research lab or mountain monastery, Corey’s work and research sits at the intersection of scientific and contemplative tradition. As always, Corey loves questions, comments, discussions and diversions along the way. So join us online or in-person for a unique look at 21st century life.

Presented by:

Australian Eastern Standard Time (AEST)
535 Old Cleveland Road, Camp Hill, QLD 4152,

Please make a donation:
You can contribute now online, or when you arrive on the on the day (with cash or card). Thank you for your generosity! Your donation helps keep LTC flourishing and providing courses such as this. (The Zoom link will appear at the top of this page 15 minutes before the start.)

*Course Package includes catch-up soundfiles and video of all 6 of Corey’s classes (Mindfulness and Emotions Masterclass, and Modern Mindfulness), and any powerpoint slides.

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Donation Total: $20