Through meditation, activities and craft, your kids will have a chance to explore how our words impact not just the people around us but the world around us. Learn how powerful our words can be and how we can use them with kindness and wisdom.
No booking required, just come along! Because the classes are a family event, children must be accompanied by a parent or guardian at all times. Demi looks forward to seeing your family there!
This afternoon includes art activities and meditations the whole family can do! We all know how hectic modern family life can be – which is why Mindful Families is such a valuable opportunity for Brisbane families to slow down, reconnect with each other, and introduce a whole range of positive values to enrich your family life. Mindful Families helps children (aged 4-8) to develop skills which help them to be happy. We encourage and develop mindfulness and kindness in children by exploring ethical principles such as respect, responsibility, gratitude and honesty in a fun and relaxed way through meditation, play, discussion and arts & crafts. Mindful Families welcomes families from any or no faith tradition.