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January 2019

30January
Langri Tangpa Buddhist Centre, 535 Old Cleveland Road
Camp Hill, QLD 4152 Australia
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Evening Yoga

With Cindy Hartigan. The class incorporates Vinyasa flow, Sun Salutations, stretching and strengthening, pranayama (breathing) and meditation. Yoga is a deeply nourishing practice, that calms the mind and leaves you feeling both relaxed and invigorated. Suitable for all levels of yoga experience.

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