In this short course we will come to understand the importance of developing and maintaining a sense of open awareness both on and off the cushion.

Tapping into this inner stillness can serve as a source of strength in turbulent times and is an ever-present resource that reminds us of our dedication to inner development.

In this 4-week series we will look at the topic through the lens of a short teaching by His Holiness the Dalai Lama, Lama Zopa Rinpoche, or Lama Yeshe, as well as incorporate western viewpoints, and our own experience with questioning and discussion.

Presented by FPMT registered teacher:

Hosted by Thubten Norbu Ling, Santa-Fe:
This course is being hosted by our sister FPMT centre in the USA. If you are joining from overseas, please check the start time for your own time zone!