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Cultivating Awareness in Daily Life
Monday 21 February @ 12:00 pm – 1:30 pm
In this short course we will come to understand the importance of developing and maintaining a sense of open awareness both on and off the cushion.
Tapping into this inner stillness can serve as a source of strength in turbulent times and is an ever-present resource that reminds us of our dedication to inner development.
In this 4-week series we will look at the topic through the lens of a short teaching by His Holiness the Dalai Lama, Lama Zopa Rinpoche, or Lama Yeshe, as well as incorporate western viewpoints, and our own experience with questioning and discussion.