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Corey Jackson: Beyond Bandaids – Self-care That Strikes At the Root

Hybrid Hybrid Events

Tuesday 14 December @ 6:30 pm 8:00 pm

Your self-care strategies shouldn’t be bandaid solutions. Stress and emotions have evolved because they’re useful and it’s not that hard to get them working for, rather than against you.

In this 3-part series, you’ll learn three foundations of self-care that will make your strategies more consistently effective, no matter where your stress or overwhelm is coming from. Including downloads to start right away, giving you confidence to thrive through the holidays and make the most of the new year.


About the Presenter
Corey Jackson

Corey is a PhD candidate researching the underlying causes of anxiety, depression and emotional dysfunction. His research is the culmination of a degree in Psychology and Sanskrit plus more than twenty years studying and translating Buddhist philosophy from Tibetan to English.

Comfortable in a research lab or mountain monastery, Corey’s work and research sits at the intersection of scientific and contemplative tradition. These days he works as a meditation teacher, emotion and stress management coach.

Before any of this, he was a jazz pianist in Toronto, Canada.

90 second snapshot

Self-care strategies should dial down stress and overwhelm in all aspects of life, not just drown it out for a little while, before going back to business as usual.

Corey Jackson

Presented by :

Material to get you started right away:
https://coreyjackson.com.au/courses/mindfulness-survival-guide/

https://coreyjackson.com.au/courses/compassion-fatigue-decoded/

Attending IN-PERSON?
Donate and register via QR code when you arrive (no need to book).

Attending ONLINE?
Stay on after the class to ask your questions and for interactive discussion, either live or type into the chat (extra 30 minutes).

Want to mix and match?
Purchase a full package here if you want the flexibility to attend either online or in-person throughout the course.

Tickets

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Minimum Donation
Receive link to today’s event. We don’t want financial considerations be the reason you cannot come to class!
A$ 1.00
Unlimited
Suggested Donation
Receive online link. Your contribution helps keep LTC flourishing and offering events such as this!
A$ 10.00
Unlimited
Premium Donation
Receive link to today’s event. Thank you for your generosity! May you receive skies of merit, and may we provide skies of teachings!
A$ 20.00
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Course package
Includes all zoom links, course notes, powerpoints, and the weekly catch-up soundfile. Attend in-person or online.
A$ 40.00
30 available
Course Notes
Sign up to get the slides for each evening emailed as a .pdf (or let us know if you need a hard copy)
A$ 10.00
30 available

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Camp Hill, QLD 4152 Australia
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