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Hybrid Hybrid Events

Ancient Wisdom for Modern Life

Hybrid Hybrid Events

Tuesday 9 November @ 6:30 pm 8:00 pm

Buddhist psychology to develop inner strength and equilibrium, deconstruct toxic the habit cycle and withstand the pressures of social media.

Session 1: Society and Media
How pressures from society and media overwhelm us, and strategies to overcome these pressures. Where to put our trust, and recognise the four qualities of a valid refuge.

Session 2: Seed and Object
Distinguish between root causes (which we can control), and conditions (which we cannot control). Recognise the power that certain objects and places have over us.

Session 3: Inappropriate Attention
The tyranny of the reifying view! How attachment and aversion exaggerate and distort our emotions, and what we can do about them.

Session 4: Three Higher Trainings
The three things we need to become a good human being: wisdom, concentration and ethics. How they compliment each other and support our development.

Session 5: Power of Habit
Neurology of a toxic habit cycle and how to deconstruct it. Simple techniques to counter negative habits. Case studies to bring it all home!

Session 6: Social Media
Distinguish between compassion and empathy so as to not ‘burn out’, and  develop equanimity for a peaceful, content mind.

Presented by FPMT registered teacher:

Attending IN-PERSON?
Donate and register via QR code when you arrive (no need to book).

Attending ONLINE?
Stay on after the class to ask your questions and for interactive discussion, either live or type into the chat (extra 30 minutes).

Want to mix and match?
Purchase a full package here if you want the flexibility to attend either online or in-person throughout the course.

Tickets

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Minimum Donation
Receive link to today’s event. We don’t want financial considerations be the reason you cannot come to class!
A$ 1.00
Unlimited
Suggested Donation
Receive online link. Your contribution helps keep LTC flourishing and offering events such as this!
A$ 10.00
Unlimited
Premium Donation
Receive link to today’s event. Thank you for your generosity! May you receive skies of merit, and may we provide skies of teachings!
A$ 20.00
Unlimited
Course Package
Includes all zoom links, course notes, powerpoints, and the weekly catch-up soundfile. Attend in-person or online.
A$ 80.00
30 available
Course Notes
Purchase the notes separately, and receive links to download all class materials (let us know if you need a hard copy as well).
A$ 20.00
Unlimited

535 Old Cleveland Road
Camp Hill, QLD 4152 Australia
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+61 7 3398 3310