Tag: practice


Four Meditations for Happiness
April 26, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Four Meditations for Happiness
April 26, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Buddhism in a Nutshell
April 24, 2018

Buddhism in a Nutshell

Introducing key Buddhist philosophy and practice, and focusing on the Four Noble Truths - why we have problems and what we can do about them! Lead by western nun Ven. Lozang Lhagsam, this 5-week beginner's...


Four Meditations for Happiness
April 19, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Four Meditations for Happiness
April 19, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Buddhism in a Nutshell
April 17, 2018

Buddhism in a Nutshell

Introducing key Buddhist philosophy and practice, and focusing on the Four Noble Truths - why we have problems and what we can do about them! Lead by western nun Ven. Lozang Lhagsam, this 5-week beginner's...


Four Meditations for Happiness
April 12, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Four Meditations for Happiness
April 12, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


Buddhism in a Nutshell
April 10, 2018

Buddhism in a Nutshell

Introducing key Buddhist philosophy and practice, and focusing on the Four Noble Truths - why we have problems and what we can do about them! Lead by western nun Ven. Lozang Lhagsam, this 5-week beginner's...


Four Meditations for Happiness
April 05, 2018

Four Meditations for Happiness

Develop the four immeasurable attitudes that foster our own happiness and support others as well. Guided meditations on kindness, compassion, joyous energy and equanimity. Learn to develop these attitudes so we don't burn out, but...


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