Tag: non-religious


Ancient Wisdom for Modern Life
March 20, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Ancient Wisdom for Modern Life
March 13, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Ancient Wisdom for Modern Life
March 06, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Ancient Wisdom for Modern Life
February 27, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Ancient Wisdom for Modern Life
February 20, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Ancient Wisdom for Modern Life
February 13, 2018

Ancient Wisdom for Modern Life

Discover the ancient wisdom of Buddhist psychology that helps us deal with modern-day problems such as peer-group pressure, social media overload, and stress and problems at work or in the family. Buddhist psychology shows techniques...


Purifying Meditations
December 21, 2017

Purifying Meditations

Guided meditation on purification of our actions, speech and emotions. These step-by-step practices help to overcome destructive habit patterns and remove the negative imprints made on our mind by past actions. From simple breathing and...


How to do Christmas for Buddhists
December 19, 2017

How to do Christmas for Buddhists

Make the chore of selecting and giving Christmas presents more bearable, and even enjoyable! In this class we look deeply into the nature of generosity, and the Buddha's advice on how best to give...


Purifying Meditations
December 14, 2017

Purifying Meditations

Guided meditation on purification of our actions, speech and emotions. These step-by-step practices help to overcome destructive habit patterns and remove the negative imprints made on our mind by past actions. From simple breathing and...


Mindfulness Practice Afternoon
December 09, 2017

Mindfulness Practice Afternoon

Be led through a range of mindfulness exercises and meditations to help you start, or deepen, your mindfulness practice. Each session includes gentle mindful movement, a relaxing body scan, breath meditations and mindful walking.


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