Tag: meditation


Christmas Nyung-Ne Retreat
December 27, 2017

Christmas Nyung-Ne Retreat

A challenging yet rewarding retreat on Chenrezig the compassion buddha. This purification method involves keeping physical discipline, meditation and prostrations, and silence and fasting on alternate days. It is especially useful for people whose schedules...


meditation-DVD-chai
December 17, 2017

Meditation, DVD & Chai

Join us for a relaxed, informal meeting every Sunday. Beginning with a 40 minute guided meditation on the Shakyamuni Buddha purification and blessing, then an informal discussion and DVD on a Buddhist topic, and ending...


meditation-DVD-chai
December 10, 2017

Meditation, DVD & Chai

Join us for a relaxed, informal meeting every Sunday. Beginning with a 40 minute guided meditation on the Shakyamuni Buddha purification and blessing, then an informal discussion and DVD on a Buddhist topic, and ending...


How to Meditate (Discovering Buddhism)
December 06, 2017

How to Meditate (Discovering Buddhism)

What is meditation for? How do I sit comfortably? Where do I start? And what can I do about sleepiness and distraction? Learn how to set up an effective and enjoyable meditation practice.


meditation-DVD-chai
December 03, 2017

Meditation, DVD & Chai

Join us for a relaxed, informal meeting every Sunday. Beginning with a 40 minute guided meditation on the Shakyamuni Buddha purification and blessing, then an informal discussion and DVD on a Buddhist topic, and ending...


How to Meditate (Discovering Buddhism)
November 29, 2017

How to Meditate (Discovering Buddhism)

What is meditation for? How do I sit comfortably? Where do I start? And what can I do about sleepiness and distraction? Learn how to set up an effective and enjoyable meditation practice.


meditation-DVD-chai
November 26, 2017

Meditation, DVD & Chai

Join us for a relaxed, informal meeting every Sunday. Beginning with a 40 minute guided meditation on the Shakyamuni Buddha purification and blessing, then an informal discussion and DVD on a Buddhist topic, and ending...


How to Meditate (Discovering Buddhism)
November 22, 2017

How to Meditate (Discovering Buddhism)

What is meditation for? How do I sit comfortably? Where do I start? And what can I do about sleepiness and distraction? Learn how to set up an effective and enjoyable meditation practice.


meditation-DVD-chai
November 19, 2017

Meditation, DVD & Chai

Join us for a relaxed, informal meeting every Sunday. Beginning with a 40 minute guided meditation on the Shakyamuni Buddha purification and blessing, then an informal discussion and DVD on a Buddhist topic, and ending...


Sitting with the Buddha
November 16, 2017

Sitting with the Buddha

These meditations connect us with our own 'buddha nature', our innate pure and blissful mind, and help remove the negative states of mind that destroy our peace and happiness. Learn to utilise the natural creativity...


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