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Affiliated with FPMT

Langri Tangpa Centre is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT)

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Displaying items by tag: non_religious

Learn to Meditate

A 4-week experiential course on the basics of meditation. Discover the benefits of meditation and practice a correct and comfortable posture. Investigate the different types of meditation and which methods suit you best, and learn how to overcome obstacles like drowsiness and distraction.

Additional Info
  • Program Level Beginner
  • Leader Ven. Lozang Drolkar
  • Suggested Donation $10/$5 per class (plus $20 for notes)
  • Day & Time Thursday evenings, 6.30 pm - 8 pm
  • Associated Classes
  • Dates 25 May - 22 June, 2107
Published in Learn to Meditate

Mindful Living, Mindful Ageing

Ageing is inevitable, however our attitude can make all the difference. Research shows a positive attitude to ageing is the key to better health, life satisfaction and living longer. Join Venerable Drolkar, a grandmother and Buddhist nun to discover key principles on how to live a fully engaged life and age wisely, mindfully and gracefully.

Additional Info
  • Program Level All levels
  • Leader Ven. Lozang Drolkar
  • Suggested Donation $40/$30 (includes notes)
  • Day & Time Half-day workshop 1 pm - 4.30 pm
  • Associated Classes
  • Dates Saturday 8 April, 2017
Published in Learn to Meditate

Mindfulness Basics

You don't need any spiritual belief to practice and benefit from mindfulness. Living mindfully means we look at, and respond to life’s situations differently. By practicing purposeful self awareness we are less reactive to emotions such as anxiety and stress and we can find a calmer and more satisfying path through our daily life.

Additional Info
  • Program Level All levels
  • Leader Ven. Lozang Drolkar
  • Suggested Donation $10/$5 per class plus $10 for the notes
  • Day & Time Thursday evenings, 6.30 pm - 8 pm
  • Associated Classes
  • Dates 16 March - 6 April, 2017
Published in Learn to Meditate

Healing Depression and Anxiety

Day classes

In Buddhist psychology, unhappiness is viewed as a symptom of the afflictive emotions, and the root of these is the distorted way we conceive of ourselves. By recognising and developing a realistic appreciation of our innate human qualities, we will naturally be able to overcome our fears and become happier.

Additional Info
  • Program Level Beginner
  • Leader Miffi Maxmillion
  • Suggested Donation $10/$5 per class
  • Day & Time Thursday mornings, 10.30 - 12.15 pm
  • Associated Classes Happiness Intensives on a Sunday
  • Dates 18 May - 22 June, 2017
Published in Emotional Balance

Habits for a Happy Life

Discover how to break negative habit patterns and cultivating lasting habits for happiness. Using both Buddhist psychology and western neuroscientific techniques, discover strategies to effectively break bad habit patterns, purify past behaviour, and encourage positive habits that bring peace and happiness.

Additional Info
  • Program Level Beginner
  • Leader Miffi Maxmillion
  • Suggested Donation $10/$5 per class
  • Day & Time Tuesday evenings, 6.30 pm - 8.30 pm
  • Associated Classes
  • Dates 2 May - 6 June, 2017
Published in Emotional Balance

Featured Events

Mindfulness Basics

Mindfulness Basics

You don't need any spiritual belief to practice and benefit from mindfulness. Living mindfully means we look at, and respond to life’s situations differently. By practicing purposeful self awareness we...

Read more

Opening Hours

Opening for Class

Reception and Meditation Hall opens half an hour before class and half an hour after class. The reception closes whilst class is on.

 

Shop Hours

Tue   9 am - 1 pm
Wed  5 pm - 9 pm
Sat    9 am - 5 pm
Sun   9 am - 1 pm

 

Front Hall Yoga Times

Mon   9.30 am
         6.30 pm
Wed  9.30 am
         6.30 pm
Fri      9.30 am

(opens 15 minutes early)

Help Keep LTC Flourishing

Keep LTC Flourishing

...and create mountains of merit with a TAX DEDUCTIBLE donation!

LTC is run by volunteers and we rely primarily on donations to keep the centre open. Donating to the GOMPA FUND is a fundamental way of supporting LTC, and the merit will last as long as the Dharma is taught at LTC - for generations to come!

Go to our simple and secure online donation page to make regular donations (or a one-off contribution) and help LTC to flourish!

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